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Re: Vertical

PostPosted: Wed Feb 19, 2014 2:28 pm
by balla45
He is about 6'2".

Re: Vertical

PostPosted: Wed Feb 19, 2014 2:40 pm
by balla45
Here is a new video link for Richman.

http://www.youtube.com/watch?v=Vop5cJCrexg

Re: Vertical

PostPosted: Wed Feb 19, 2014 2:53 pm
by winner-within
balla45 wrote:Here is a new video link for Richman.

http://www.youtube.com/watch?v=Vop5cJCrexg


Good follow up, like the instinct....players have to remember that jumping without a ball is easier than with one in the hand/hands... so if you can get to the hoop get up there, ya never know what might happen....

how would you measure a standing vertical Balla?

Re: Vertical

PostPosted: Wed Feb 19, 2014 3:14 pm
by balla45
I do right or left foot back, step forward with that foot and jump off of two.

Re: Vertical

PostPosted: Wed Feb 19, 2014 3:37 pm
by winner-within
balla45 wrote:I do right or left foot back, step forward with that foot and jump off of two.


measure.....stand flat foot, with either arm, tip of the tallest point?

Re: Vertical

PostPosted: Wed Feb 19, 2014 3:40 pm
by balla45
Correct. Have to use the machine too. Using tape doesn't work as athletes will almost always be coming down from their apex when they hit the wall.

Re: Vertical

PostPosted: Wed Feb 19, 2014 3:53 pm
by winner-within
balla45 wrote:Correct. Have to use the machine too. Using tape doesn't work as athletes will almost always be coming down from their apex when they hit the wall.


Makes sense... :)