North Dakota Preps

School Receives PEP Grant
Friday, January 9th, 2009
The Federal Government has awarded Cavalier Public School a PEP Grant worth approximately $450,000. The grant extends over three years. The school has received 13 Nautilus Nitro Plus machines.


The PEP Grant covers machines, training, and delivery costs. The school has already received 13 new machines that have a total cost of $45,000. If the school meets all of the requirements for the grant they will receive the full $450,000. Next year the school will get treadmills, exercise bikes, and ellipticals, along with a number of televisions for the weight room. The older free weights will continue to be used in combination with the new machines.


The new weight room is currently only open during the school year to students in grades 7-12. Students are only able to use the new machines when they have been properly trained by Mr. Urlaub or Mrs. Anderson.

http://cavalier.nd.schoolwebpages.com/e ... 6840748026

ndfan wrote:School Receives PEP Grant
Friday, January 9th, 2009
The Federal Government has awarded Cavalier Public School a PEP Grant worth approximately $450,000. The grant extends over three years. The school has received 13 Nautilus Nitro Plus machines.


The PEP Grant covers machines, training, and delivery costs. The school has already received 13 new machines that have a total cost of $45,000. If the school meets all of the requirements for the grant they will receive the full $450,000. Next year the school will get treadmills, exercise bikes, and ellipticals, along with a number of televisions for the weight room. The older free weights will continue to be used in combination with the new machines.


The new weight room is currently only open during the school year to students in grades 7-12. Students are only able to use the new machines when they have been properly trained by Mr. Urlaub or Mrs. Anderson.

http://cavalier.nd.schoolwebpages.com/e ... 6840748026

Thanks NDfan...I was looking for that on the net but your quicker LOL!!
It's a Sweet weight room.....some other recipients and Program Description

PEP Grants
Program Description
This program provides grants to initiate, expand, and improve physical education programs for K–12 students in order to help them make progress toward meeting state standards for physical education.

Types of Projects
Funds may be used to provide equipment and support to enable students to participate actively in physical education activities. Funds also may support staff and teacher training and education.

Through the US Department of Education, the Carol M. White Physical Education Program (PEP) provides grants to local educational agencies and community-based organizations to pay 90 percent of the total cost of initiating, expanding, and improving physical education programs designed to assist students in making progress toward meeting State standards for physical education. Grant funds may be used to provide equipment and support to enable students to participate actively in physical education activities and to train teachers and staff.
Web: http://www.ed.gov/programs/whitephysed/2006-215f.doc

North Dakota PEP Grant Award Recipients:

2009: Warwick School District ($435,368)
2009: Grafton Public Schools ($308,246)
2008: West Fargo ($490,601)
Grand Forks ($575,518)
Cavalier ($54,920)
2007: Park River School District ($257,778)
2007: Grafton Public Schools ($256,000)
2006: Fargo Public Schools ($259,453)
2005: Bismarck Diocese Catholic Schools ($448,506)
2004: Hillsboro Public School #9 ($219,333)
May-Port CG School District ($126,900)
2003: Bismarck Public Schools ($457,628)
Fargo Public Schools District #1 ($323,015)
Richardton-Taylor Public School District ($374,888)

BigNorsk wrote:Well a lot of depends. A big question is Lervick going to spend the time to put on the muscle to be a workhorse. He's got to step up and take a lot of carries. He's got the speed, he's got moves, but he's got to have the pop to get the tough yards consistently. Needs some more muscle to be able to take the carries and last.

Lervick did spend the time and is now a 180 pound monster.

Yes, he really put in the work and looks great, unfortunately he has a virus and is going to be out for awhile. Certainly a great disappointment and I wish him a speedy recovery.